Welcome to LKFitness!

I am a Certified Personal Fitness Trainer and Certified Yoga Instructor.

I am enthusiastic about many things in life and I am especially passionate about living healthy from head to toe.

I believe that improved health is within your grasp, and there are a variety of ways I can help you get there: weight training, cardio, yoga, eating clean and optimizing the neuroplasticity of your brain.

Feel free to spend some time here and

• See where I am currently teaching public classes
• Explore online personal training options and packages
• Check out my availability for booking your own private or small group sessions
• Try your hand at making one of my delicious recipes
• Let the photos in my Photo Gallery inspire you

I am here for you and I am eager to help you find your way to a happier, more productive and energetic life. Call, text, email or message me and I will get in touch with you within 24 hours.